Tantric INITIATION
You want the Six Yogas? You want tummo fire? You want phowa — the orbital launch of consciousness through the crown? Great. First: 100,000 full-body prostrations. Then 100,000 Vajrasattva purification mantras. Then 100,000 maṇḍala offerings. Then 100,000 guru yoga repetitions. THEN we can talk. — .
The Western mind hears "400,000 repetitions" and short-circuits. That's the first thing Ngöndro teaches you. The resistance IS the practice. The part of you that says "this is pointless" is exactly the part that needs to be exhausted before the real work can begin.
Picture this: you're a 22-year-old American who just read a book on Tibetan Buddhism. You're on fire. You found a teacher. You did the refuge ceremony. You're IN. You're ready for enlightenment. Then your lama says: "Wonderful. Now do 100,000 prostrations."