Mind & Mood Mastery — Anxiety, Depression & Rewiring Your Thoughts

How does Mind & Mood Mastery help with family conditioning and old patterns? Most anxiety, heaviness, and repeating relationship drama was installed young — in the family. The Mind & Mood guide on aiyogi.ai/mind-mood helps you hear which inner voice belonged to a parent, which family role you are still playing, and how to respond as the adult you are now, combining Western rewiring (somatic psychotherapy) with the Eastern purification of the mind-stream.

Who is the human teacher behind Mind & Mood Mastery? Yaana Hauvroesh, M.A., RPC — Registered Professional Counselor (CPCA License #2337), Masters in Clinical Psychology with concentrations in Somatic Psychotherapy and Marriage & Family Therapy. She leads members-only live circles on Zoom, scheduled once the circle gathers — join the list and share your intentions at aiyogi.ai/mind-mood. The AI guide is free to talk to first.