Illusory Body Yoga

"See all beings as Buddhas, hear all sounds as mantra, and know all thoughts as empty display." — Longchenpa

Illusory Body Yoga (Gyulü) is the second of the Six Yogas of Nāropa, the bridge between waking practice and dream yoga. Its single purpose: to awaken you to the dreamlike, empty, luminous nature of waking experience itself — not as philosophy, but through direct experiential instruction.

This guide walks you through the practices step by step, at your level. Best approached after a foundation in calm-abiding meditation; ask it where to start and it will meet you there.