Debug Your Brain

Your brain is running buggy code — cognitive biases, karmic patterns, childhood conditioning, evolutionary survival programs that fire in modern contexts where they cause harm. The Buddha identified these bugs 2,500 years ago: the five hindrances (desire, ill-will, sloth, restlessness, doubt) and the five poisons (ignorance, attachment, aversion, pride, jealousy).

This module maps ancient yogic psychology onto modern cognitive science — helping you identify your specific bugs, understand their source, and apply targeted patches through meditation and awareness practices. — .

The Buddha was the world's first cognitive scientist. The Abhidharma — Buddhism's comprehensive psychology — catalogs 52 mental factors (cetasika), maps precisely how consciousness arises and passes, and identifies exactly which mental factors cause suffering and which lead to liberation. This is not philosophy. This is debugging documentation.